Coaching approach
My coaching extends beyond conversation to provide practical, research-backed solutions that help you overcome barriers and enhance your well-being. These solutions incorporate the latest psychological research and include reflective practices and meditations.
The meditations won't be abstract; they will serve as practical tools to tackle your obstacles head-on. For example, visualization meditations will help you modify your behavior in challenging scenarios, allowing you to break free from negative habits and grow as a person.
Selecting me as your life coach will empower you to 1) overcome personal obstacles, 2) cultivate positive relationships with yourself and others, and 3) discover profound confidence and happiness, replacing feelings of emptiness. Through practice and experience, your journey will lead to a life of ease and fulfillment.
Your coaching journey is unique. We will explore what coaching trajectory specifically meets your individual needs.
If you currently find yourself in a state of stagnation, please know that you always have the opportunity to feel better. This is because the brain is able to change and grow new neural networks. As your life coach, I will guide you through this process.
I provide personalized coaching sessions via Zoom, available in either English or Dutch.
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Testimonials
Lara-Marie, Frankfurt
Sil, Amsterdam
Mike, London
"Joost is a one-of-a-kind life coach. If you consider yourself a High Achiever, Joost is the life coach you've been searching for, as he intimately understands your lifestyle. With his support, I faced some long-buried feelings of not being good enough that I didn't even realize I had. Now, I live a happier life and feel a real sense of peace within myself. I'm honestly amazed at what Joost helped me uncover about myself and how much I've grown because of it."
"I highly recommend Joost's coaching. Joost guided me through a transformative journey. Among the many lessons, I discovered that my desire to work was tied to underlying feelings of anxiety. Under Joost's guidance, I learned to change my relationship with anxiety, bringing me closer to my authentic self."
"I have experienced Joost as an emotionally intelligent life coach who is very specialized in mindfulness. Throughout my life, I struggled with challenging emotions, leading to strained relationships, even with my parents. Joost guided me through the process of understanding and managing these emotions. His life coaching empowered me to navigate difficult feelings, care for myself, and repair relationships."